How to Rest, for Real, When You’re a Very Anxious Person

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Home   Saves   Collections Your daily reading list, including how Christmas was popularized in the U.S. 1   Must Read Behind the Birth of an Anti-Vaccine Story The New York Times Stuart A. Thompson Save 2   Highly Specific The Story of How Butter Beans Went From Gross to Glamorous Eater Tanya Basu Save 3   Looking Back In 1967, a Black Man and a White Woman Bought a Home. American Politics Would Never Be the Same. POLITICO Zack Stanton Save 4   ICYMI Pocket's Top-Saved Stories of the Week Pocket Collections Pocket Editors Save 5   Just Because What's With TikTok's LED Light Obsession? Dwell Rachel Davies Save 6   News You Can Use How to Rest, for Real, When You're a Very Anxious Person SELF Anna Borges Save 7   Backstory How Christmas Became an American Holiday Tradition The Conversation Thomas Adam Save In Focus Pocket's Best of 2023: Great Advice The wisdom—both practical and profound—that Pocket readers turned to for guidance this year. What the Longest Study on Human Happiness Found Is the Key to a Good Life The Harvard Study of Adult Development has established a strong correlation between deep relationships and well-being. The question is, how does a person nurture those deep relationships? The Atlantic Robert Waldinger, Marc Schulz Save How to Fall Asleep When Your Mind Won't Rest Consumer Reports Joanne Chen Save Want to Improve Your Memory? Try These Unexpected Tips. Vox Allie Volpe Save Read more stories in this collection   Take Pocket everywhere You're receiving this email because you subscribed to Pocket. Unsubscribe • Manage Preferences • Privacy Policy • Help Center • Advertise © 2023 Mozilla Corporation, 149 New Montgomery St, 4th Floor, San Francisco, CA 94105