Sunday, July 28, 2024

Readworthy: This month’s best self-help

 
Readworthy by BookBub
This Month's Best New Self-Help
Each month, Readworthy highlights the best, most acclaimed new releases in your categories! Questions or suggestions? Let us know.
 
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Book cover for Sharing Space by Cady Coleman
'An inspiring, insightful read about how to overcome insecurities, build bonds, and break barriers'
– Adam Grant
Cady Coleman — a chemist, engineer, Air Force veteran, and former NASA astronaut — shares her remarkable story and offers hard-won insights on leading a meaningful life.
IN THE MEDIA
PBS, Good Morning America, Next Big Idea Club, Fast Company, The Boston Globe, New York Post, Bloomberg Businessweek, Kirkus Reviews
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Book cover for The Grief Cure by Cody Delistraty
'If ever you've experienced grief, or if ever you expect to, you really need to read The Grief Cure'
– Susan Cain
Following his mother's death from cancer, Cody Delistraty turned to researchers, therapists, and communities around the world to learn how to navigate loss.
IN THE MEDIA
The New Yorker, Next Big Idea Club, The Atlantic, Bustle, Los Angeles Times, Salon, Publishers Weekly, Kirkus Reviews, Literary Hub
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Book cover for The Secret Language of the Body by Karden Rabin and Jennifer Mann
Bessel van der Kolk, author of The Body Keeps the Score, recommends this 'delightfully lucid guide to healing yourself'
Long-term stress can cause your nervous system to become dysregulated, leading to chronic pain, brain fog, and other poor health outcomes. Let two seasoned mind-body practitioners teach you how to take back your wellness!
IN THE MEDIA
Harper's Bazaar, Publishers Weekly
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Book cover for Shy by Design by Michael Thompson
In a world built for extroverts, how can shy people make themselves heard?
Join a communication expert as he outlines 12 principles to help you build your confidence, create connections, and lead with quiet determination.
IN THE MEDIA
Publishers Weekly, Library Journal
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Book cover for Job Therapy by Tessa West
'A career lifeline for those looking to find — or reignite — the passion that fuels their professional lives'
– Charles Duhigg
Eager to boost your satisfaction at work? Here, a leading psychologist draws on cutting-edge research to identify practical solutions to five key career frustrations.
IN THE MEDIA
Time Magazine, Next Big Idea Club, Forbes
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Book cover for Loving Me After We by Ginger Dean
Fans of Nicole LePera's How to Do the Work won't want to miss this manual for surviving — and thriving — through a breakup
A renowned psychotherapist shares personal stories and practical advice to help mend your heart after a toxic relationship — as well as strategies for creating healthy future connections.
IN THE MEDIA
Publishers Weekly
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Book cover for Smart, Not Loud by Jessica Chen
This Next Big Idea Club must-read is a perfect pick for fans of Susan Cain's Quiet
You don't have to be loud to succeed at work! Let an Emmy Award–winning TV news reporter show you how you can use your unique skills as an introvert to earn the recognition you deserve.
IN THE MEDIA
Next Big Idea Club, Fast Company, Publishers Weekly
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Book cover for Brave New You by Cory Allen
A celebrated podcaster and mindfulness expert reveals the research-backed secrets to making your dreams a reality
Take charge of your life and goals like never before with this powerful road map to finding meaning, letting go of limiting beliefs, trusting your intuition, and much more.
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Book cover for The Power of Closure by Gary McClain
The keys to finding closure lie in this illuminating, empathetic guide to moving on
If you've ever wished for closure after a layoff, breakup, or other loss, this guide from a psychotherapist and relationship coach can help you learn how to seek it — and when to move forward without it.
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Book cover for Too Tired to Fight by Erin Mitchell and Stephen Mitchell
A game-changing guide to overcoming parenting conflicts with praise from Eve Rodsky, author of Fair Play
Two couples counselors identify the 13 arguments that overwhelmed parents often have — and offer scripts, reflective questions, and other tools to improve communication.
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