This month’s best new self-help

Don't miss the best new self-help from the past month, hand-picked by our editors!

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	FEATURED IN: How can our ideological differences bring us closer together? WHY IT'S READWORTHY: "A riveting read that will challenge you to rethink your core beliefs" (Adam Grant) From "one of the great social and cultural psychologists" (Amy Cuddy) FEATURED IN: Get on Amazon or Learn more... FEATURED IN: Beat the winter blues by changing your mindset WHY IT'S READWORTHY: Informed by the latest in psychological and behavioral science "One of the most fascinating and transformative books I've read in a long time" (Daniel H. Pink) Unique cultural wisdom from cold climates around the world FEATURED IN: Get on Amazon or Learn more... FEATURED IN: How the science of suggestion can protect you from misinformation and manipulation WHY IT'S READWORTHY: Featuring cutting-edge findings from psychology, sociology, and anthropology Written by a leading cognitive neuroscientist "You'll never again think about what you see, hear, and experience the same way" (Daniel J. Levitin) FEATURED IN: Get on Amazon or Learn more... FEATURED IN: Real advice on productivity — designed for real, imperfect people WHY IT'S READWORTHY: An instant New York Times bestseller A memorable acronym that will help you stay on track without the stress "The most accessible time management book I've ever read" (Emily P. Freeman) FEATURED IN: Get on Amazon or Learn more... FEATURED IN: A licensed therapist offers daily insights for weathering life's ups and downs WHY IT'S READWORTHY: Discover practical strategies for navigating conflict, communicating needs, cultivating joy, and more From the acclaimed New York Times bestselling author of Set Boundaries, Find Peace FEATURED IN: Get on Amazon or Learn more... FEATURED IN: Learn how to stop panic attacks before they start WHY IT'S READWORTHY: Holistic strategies for managing panic, from endocrine and nervous system regulation to herbal remedies From a clinical psychologist hailed as "a force of wisdom, compassion, and empowerment" (Nicole LePera) Includes helpful quizzes, worksheets, and self-reflection checklists FEATURED IN: Get on Amazon or Learn more... FEATURED IN: Achieving your goals doesn't have to mean sacrificing your happiness WHY IT'S READWORTHY: "Clear and research-based… I am trying to practice them every day myself!" (Peter Salovey) A must-read for achievement-related anxiety relief Structured around eight essential, actionable principles FEATURED IN: Get on Amazon or Learn more... Learn how to approach relationships with loved ones whose views differ from your own WHY IT'S READWORTHY: "There couldn't be a better time for this book or a better author to write it" (Amy Porterfield) An optimistic, compassionate approach to accountability and growth "This book is so needed" (Joy Cho) Get on Amazon or Learn more... FEATURED IN: In a time when grace is increasingly rare, how can we bring it back? WHY IT'S READWORTHY: "Even cynics will be moved" (Publishers Weekly) by this deep exploration of an elusive yet crucial human quality From the internationally bestselling author of Phosphorescence "A powerful book from one of my favorite writers on something we all need more of" (Ryan Holiday) FEATURED IN: Get on Amazon or Learn more... FEATURED IN: Everything you've wondered about marriage in this day and age, answered WHY IT'S READWORTHY: Interrogates common ideas about commitment, compatibility, partnership, and more "A must-read for anyone and everyone that may be curious about the intricacies of modern marriage" (Nick Viall) From a New York Times bestselling author and popular YouTube personality FEATURED IN: Get on Amazon or Learn more...
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