Saturday, December 28, 2024

This month’s best new self-help

 
Readworthy by BookBub
This Month's Best New Self-Help
 
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Book cover for Good Nature by Kathy Willis
Being out in nature really is good for us — and here's why
WHY IT'S READWORTHY:
  • Find out how and where plants can boost human health
  • "Readers don't have to know anything about plants or have a green thumb to enjoy this title about nature therapy" (Library Journal)
  • Written by an Oxford University professor of biodiversity
FEATURED IN:
The New York Times/The New York Times Book Review, Nature, New Scientist, Next Big Idea Club, The Economist, Wired, Los Angeles Times, The Guardian, The Times, Publishers Weekly, Library Journal, Booklist, BookPage
Get on AmazonorLearn more...
Book cover for Sleep Drink Breathe by Michael Breus
Transform your mind and body with three key habits: rest, hydration, and breath work
WHY IT'S READWORTHY:
  • Healthy living made simple through a focus on small, sustainable changes
  • Backed by cutting-edge research from a clinical psychologist and sleep doctor
  • "A must-read for anyone serious about wellness" (Daniel G. Amen, author of Change Your Brain, Change Your Life)
FEATURED IN:
TODAY Show, CBS Mornings, Next Big Idea Club, Publishers Weekly
Get on AmazonorLearn more...
Book cover for You Don't Need a Budget by Dana Miranda
Make money management simple and stress-free with advice from a financial journalist
WHY IT'S READWORTHY:
  • Liberate yourself from restrictive budgets and learn how to spend, save, and invest without shame
  • "Will make you question everything you've been told about money, and change your relationship with it forever" (Cait Flanders, author of The Year of Less)
  • A fresh alternative to traditional personal finance guides
FEATURED IN:
Next Big Idea Club, New York Magazine, Salon, Publishers Weekly
Get on AmazonorLearn more...
Book cover for LifeStyled by Shira Gill
Time-tested tools for decluttering your home — and your mind
WHY IT'S READWORTHY:
  • "A realistic and empathetic plan for crafting a more intentional life in a chaotic world" (Cal Newport, author of Digital Minimalism)
  • Written by a celebrated home organizing expert
  • Full of quick tips and tricks for a busy schedule
FEATURED IN:
Good Morning America, The Washington Post, Real Simple, Forbes, Parade
Get on AmazonorLearn more...
Book cover for The Power of Bridging by John A. Powell
How can we connect across differences to build a more inclusive world?
WHY IT'S READWORTHY:
  • Named a Next Big Idea Club must-read for December 2024
  • A visionary framework for fostering a "bridging" mindset in your personal and professional life
  • From a scholar whose "ideas have inspired shifts in policy that have transformed people's daily lives" (Michelle Alexander, author of The New Jim Crow)
FEATURED IN:
Next Big Idea Club
Get on AmazonorLearn more...
Book cover for Abundant Ever After by Cathy Heller
The host of a hit podcast shares wisdom for manifesting a prosperous life
WHY IT'S READWORTHY:
  • With transformative tools for dismantling limiting beliefs and embracing your untapped potential
  • Informed by years of meditation practice and immersive study of Jewish mysticism
  • "This wonderful book leaves me feeling empowered and ready for what lies ahead" (Edith Eger, author of The Choice)
FEATURED IN:
Variety, Booklist
Get on AmazonorLearn more...
Book cover for How to Thrive in Hard Times by Stephen Fulder
A much-needed road map to thriving — not just surviving — in tumultuous times
WHY IT'S READWORTHY:
  • Fifty insightful, wide-ranging essays from a renowned spiritual teacher
  • Guidance on finding fulfillment and peace based on Buddhist teachings
  • "Helps us remember the deepest truths and capacities of who we are, and invites us to inhabit our full aliveness, awareness, and heart" (Tara Brach, author of Radical Compassion)
Get on AmazonorLearn more...
Book cover for This Beautiful Day by Fred Rogers
Words to live by, from the beloved host of Mister Rogers' Neighborhood
WHY IT'S READWORTHY:
  • Contains 365 nuggets of wisdom to help make every day a beautiful one
  • A heartwarming, nostalgic trip down memory lane complete with charming illustrations
FEATURED IN:
Library Journal
Get on AmazonorLearn more...
Book cover for The Daily Tao by William Martin
Find peace and presence with the ancient wisdom of the Tao Te Ching
WHY IT'S READWORTHY:
  • From a Taoist author whose work has inspired everyone from Oprah Winfrey to Alice Walker
  • Daily reflections and meditations to help you navigate tough times with flexibility and mindfulness
FEATURED IN:
Publishers Weekly
Get on AmazonorLearn more...
Book cover for Don't Sweat the Small Stuff Every Day by Richard Carlson and Kristine Carlson
Let go of fear and focus on what really matters — every day of the year
WHY IT'S READWORTHY:
  • Distills the greatest wisdom from a classic New York Times bestselling self-help series into a single volume
  • "Richard Carlson's insights on the meaning of life continue to be timeless" (Deepak Chopra)
  • Inspired by the work of a world-renowned psychotherapist and pioneering expert on stress reduction
Get on AmazonorLearn more...
 
  

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