When We Lose Weight, Where Does It Go?

What to Know About 'Gen Beta.' The Perils of Trying to Optimize Your Morality.

Jan 7, 2025 Polar Night, Gen Beta, and a Deadly Diet Ten Picks for Today, Curated by Our Editors 1   In Profile How a Would-Be Bomber Rebuilt His Life Zakaria Amara was jailed for his part in the Toronto 18 terror plot. Then came the hard work of redemption. The Walrus Michelle Shephard Save 2   Deep Dive Why Is the American Diet So Deadly? A scientist tried to discredit the theory that ultra-processed foods are killing us. Instead, he overturned his own understanding of obesity. The New Yorker Dhruv Khullar Save 3   New Kids on the Block 2025 Marks the Start of a New Generation. Here's What to Know About 'Gen Beta.' If you just figured out Gen Z or Gen Alpha, get ready to familiarize yourself with a new cohort. HuffPost Kimberley Richards Save 4   First Person The Perils of Trying to Optimize Your Morality I tried to make the perfect choice every time. It eroded my humanity. Vox Sigal Samuel Save 5   Good Question When We Lose Weight, Where Does It Go? Don't worry, 98 percent of health professionals surveyed didn't know either. The Conversation Ruben Meerman and Andrew Brown Save 6   Good Advice What Can We Learn About Sleep From the Land of the Polar Night The 24-hour darkness during the winter near the Poles can disrupt sleep – this is how the people who live there cope. BBC Erika Benke Save 7   Get Ready Aliens, Evil Clowns and Demogorgons: The Best TV Shows Arriving in 2025 Sometimes great TV shows are like buses - you wait for ages for one then suddenly they all arrive at once. Euronews Amber Louise Bryce Save 8   Technology The Problem With Weather Apps How are we still getting caught in the rain? The Atlantic Charlie Warzel Save 9   Conversation Starter Money Might Be Straining Your Friendships, Too Before differences strain your bonds, start talking to your friends about money. PS spoke to three experts on how and why to get the conversation started. PS Andi Breitowich Save 10   So Cool The Science of Noise Colors: Why White Noise Makes You Sleepy and Blue Noise Helps You Focus Yes, you really can hear colors – and here's why one audiologist thinks you should pick a favorite. TechRadar Becca Caddy Save   Yesterday's Most-Read Story Don't Waste Time Correcting Misinformation. Instead, Try the "Bypassing Technique" When someone proposes a false claim, instantly negating it with evidence isn't likely to change their mind. "Bypassing" may be more effective. Big Think Jonny Thomson Save Thanks for reading! If you enjoyed this newsletter, please share it with a friend. Was this email forwarded to you? Subscribe now to get Pocket in your inbox every day. Take Pocket everywhere You're receiving this email because you subscribed to Pocket. Unsubscribe • Manage Preferences • Privacy Policy • Help Center • Advertise © 2024 Mozilla Corporation, 149 New Montgomery St, 4th Floor, San Francisco, CA 94105