This month’s best new self-help

Don't miss the best new self-help from the past month, hand-picked by our editors! This month's self-help picks have something for everyone — including an innovative guide to self-persuasion, a road map to building wealth, and more!

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	What can we learn from the animal kingdom to improve our own lives? WHY IT'S READWORTHY: A New York Times bestselling author presents "surprisingly luminous pearls of wisdom" (Kirkus Reviews) Featuring lessons in love, grief, resilience, and more from creatures of all varieties "A beautiful book on bringing out the better angels of our nature" (#1 New York Times bestselling author Adam Grant) Learn more... MEDIA MENTIONS: GET EBOOK ON: Amazon Other formats and retailers 'Required reading for anyone with a head' (Mary Roach, author of Stiff) WHY IT'S READWORTHY: A veteran science journalist explores the history and science of headaches — and the ongoing search for relief With insights from the cutting edge of medical research and drug development "A pioneering illumination of both the subject and the many people it touches, offering understanding tinged with hope" (Pulitzer Prize–winning author Deborah Blum) Learn more... MEDIA MENTIONS: GET EBOOK ON: Amazon Other formats and retailers Bring more joy to your workdays with seven core principles WHY IT'S READWORTHY: A leading business consultant draws on research and firsthand experience to outline a vision for a happier, healthier work culture "A hands-on, life-changing book about bringing intent to the way we spend most of our time" (New York Times bestselling author Seth Godin) Brené Brown fans won't want to miss this Next Big Idea Club must-read Learn more... MEDIA MENTIONS: GET EBOOK ON: Amazon Other formats and retailers Become your best self by harnessing the power of your words WHY IT'S READWORTHY: Discover how talking to yourself can help you reach your goals and unlock lasting growth Contains enlightening examples from history, philosophy, and pop culture From a New York Times bestselling author and professor of rhetoric "A spirited and innovative application of an ancient Greek art" (Publishers Weekly) Learn more... MEDIA MENTIONS: GET EBOOK ON: Amazon Other formats and retailers In the face of death, how can we live with peace, optimism, and meaning? WHY IT'S READWORTHY: When Simon Boas learned he had terminal cancer at 46, he set out to find the humor and humanity in his own mortality "The late author's reflections on his cancer diagnosis thrum with life and wit, and will make you laugh and cry" (The Observer) An international bestseller now available for the first time in the US Learn more... MEDIA MENTIONS: GET EBOOK ON: Amazon Other formats and retailers 'This book should be at the bedside of every parent' (Kirkus Reviews) WHY IT'S READWORTHY: A Pulitzer Prize–winning journalist delivers an essential examination of a critical life stage Learn how you can better support the adolescents in your life with scientifically backed suggestions "Should be on all library shelves alongside Jonathan Haidt's bestselling The Anxious Generation" (Library Journal starred review) Learn more... MEDIA MENTIONS: GET EBOOK ON: Amazon Other formats and retailers Different stages of life require different financial strategies — find out what's right for you WHY IT'S READWORTHY: Discover a revolutionary new framework for building wealth with this step-by-step guide A seasoned wealth manager "combines deep data analysis with clear, actionable insights" (New York Times bestselling author Seth Stephens-Davidowitz) "Will improve not just how you manage your money but how you make decisions about what truly matters" (Wall Street Journal bestselling author Annie Duke) Learn more... MEDIA MENTION: GET EBOOK ON: Amazon Other formats and retailers Anne Lamott is 'a huge fan' of this compassionate, thoughtful read WHY IT'S READWORTHY: Learn how to let go of shame, stop asking for permission — and start living the life you truly want Written by the acclaimed author of On Being Human "I read Proof of Life at a heartbreaking time, and it left me better than it found me" (Maggie Smith, author of You Could Make This Place Beautiful) Learn more... GET EBOOK ON: Amazon Other formats and retailers 'Those in need of a vacation will find this the next best thing' (Publishers Weekly) WHY IT'S READWORTHY: A psychologist draws on her therapeutic experience and the latest neuroscience research to illuminate the benefits of rest Includes discussion of the mental and physical impacts of stress, easy-to-implement rituals, practices for nervous system regulation, and more "This book is an exhalation — a permission slip to slow down, soften, and relax into who you truly are" (Amber Rae, author of Choose Wonder Over Worry) Learn more... MEDIA MENTION: GET EBOOK ON: Amazon Other formats and retailers Let a Zen master guide you toward your full, true self WHY IT'S READWORTHY: From an influential spiritual leader hailed by the Dalai Lama for his "simple yet profound wisdom" Buddhist teachings to help you cultivate mindfulness, compassion, and acceptance "I felt a burden being lifted from my shoulders just by reading this remarkable book" (New York Times bestselling author Oliver Burkeman) Learn more... GET EBOOK ON: Amazon Other formats and retailers
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