Wednesday, October 7, 2026

The latest must-read self-help

 
Readworthy by BookBub
This Month’s Best New Self-Help
 
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Book cover for Worth by Marisa G. Franco
Insecure attachment style? You need this guide based on the latest brain research
WHY IT’S READWORTHY:
  • A psychologist and New York Times bestselling author presents a powerful framework for building self-esteem that can withstand life’s hardships
  • Based on the cutting-edge science of memory reconsolidation: returning to old, damaging memories and rewriting the stories they tell us
  • “I can’t think of anyone who won’t need this book” (New York Times bestselling author Jen Hatmaker)
Learn more...
Media mentions for Worth by Marisa G. Franco MEDIA MENTIONS: NPR, Next Big Idea Club, Parade
GET EBOOK ON:
Amazon Other formats and retailers
Book cover for Protocols by Andrew D. Huberman
The neuroscientist behind the Huberman Lab Podcast offers practices for optimal health
WHY IT’S READWORTHY:
  • Learn how to unlock your full potential through sleep, exercise, stress control, nutrition, light, focus, and personal growth
  • Based on decades of research, these strategies can deliver impactful results quickly — and may even transform your life
  • Includes foundational behaviors to improve your daily state as well as tools for overcoming specific mental or physical challenges
Learn more...
Media mentions for Protocols by Andrew D. Huberman MEDIA MENTIONS: Slate, New York Post
GET EBOOK ON:
Amazon Other formats and retailers
Book cover for How to Read the Room by Pamela Meyer
Learn how to read people better and grow your social intelligence
WHY IT’S READWORTHY:
  • “How to Read the Room makes a subtle but powerful argument: Influence is about what you notice, not what you say” (Daniel H. Pink)
  • A Certified Fraud Examiner reveals how you can detect signals of power, trust, and influence in any room you enter in this “delightfully useful guide” (Adam Grant)
  • Draws on everything from real-world anecdotes to cutting-edge behavioral science and intelligence data
Learn more...
Media mentions for How to Read the Room by Pamela Meyer MEDIA MENTIONS: Time Magazine, The New York Times/The New York Times Book Review, Next Big Idea Club, Forbes, Booklist
GET EBOOK ON:
Amazon Other formats and retailers
Book cover for The Case for Quitting by Lindsay Crouse
What if the best way forward is to simply quit?
WHY IT’S READWORTHY:
  • Our society celebrates persistence — but this radical read shows how pivoting at the right time can lead to new and better opportunities
  • “Readers accustomed to white-knuckling their way through life’s challenges will find this liberating” (Publishers Weekly)
  • Intertwines personal stories, historical examples, and psychological insights
Learn more...
Media mentions for The Case for Quitting by Lindsay Crouse MEDIA MENTIONS: NPR, CBS Mornings, The New York Times/The New York Times Book Review, Next Big Idea Club, The Guardian, Publishers Weekly, BookPage
GET EBOOK ON:
Amazon Other formats and retailers
Book cover for The Opposite of Happiness by George Loewenstein
We all want to be happy — but negative emotions play an important role in our lives
WHY IT’S READWORTHY:
  • “One of the most brilliant and original thinkers in behavioral science” (Sonja Lyubomirsky, author of The How of Happiness) distills decades of research into practical wisdom
  • Learn why guilt, shame, jealousy, regret, and more are crucial to the human experience — and what we can do to make these feelings more tolerable
  • “When you finish, you’ll know yourself better [and] you’ll understand the people you care about better” (#1 New York Times bestselling author Angela Duckworth)
Learn more...
Media mentions for The Opposite of Happiness by George Loewenstein MEDIA MENTIONS: Next Big Idea Club, Vogue
GET EBOOK ON:
Amazon Other formats and retailers
Book cover for How to Win by Arthur Benjamin
Win games and ace puzzles with simple strategies
WHY IT’S READWORTHY:
  • A New York Times bestselling author and mathematician reveals how to level up your game skills, breaking down the logic into easy-to-understand explanations
  • Discover the best first guesses for Wordle, easy ways to solve a Rubik’s Cube, the casino games that provide the most bang for your buck, and more
  • “A thrilling tour of all the ways you can win with math” (internationally bestselling author Matt Parker)
Learn more...
Media mentions for How to Win by Arthur Benjamin MEDIA MENTION: Library Journal
GET EBOOK ON:
Amazon Other formats and retailers
Book cover for Saying No to New by Eric Athas
Stop chasing the latest products — and reclaim your time, money, and freedom
WHY IT’S READWORTHY:
  • A New York Times editor reveals how companies exploit our desire for novelty through manipulative marketing tactics and lightning-fast trend cycles
  • Practical tips for detecting persuasion, making smarter purchases, and creating a clutter-free life, rooted in neuroscience and psychology
  • “After reading it, you’ll never think about newness in quite the same way again” (Gloria Mark, author of Attention Span)
Learn more...
Media mentions for Saying No to New by Eric Athas MEDIA MENTIONS: The New York Times/The New York Times Book Review, Next Big Idea Club, Fast Company
GET EBOOK ON:
Amazon Other formats and retailers
 
   
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The latest must-read self-help

We’ve done the research to bring you the best, most-talked-about self-help books from the past few months! You’ll love our latest self-help ...